More and more athletes are opting to forego traditional forms of medicine for injury rehabilitation and are turning to the help of massage therapy. Visiting a Sport massage in Oahu HI studio can help athletes rehabilitate existing injuries, reduce pain and inflammation, and even help them relax.
While this form of injury rehabilitation is successful, it can also be dangerous. If you are considering using massage therapy to heal or treat an injury, you should ask yourself the following questions.
What is the Extent of My Injury?
Understanding how severe your injury is and what problems/symptoms you are exhibiting as a result of the injury is essential. Only a trained healthcare provider or doctor can really tell you how severe the injury is.
Before heading to a massage therapy session, it is important to get the injury checked out by a healthcare professional. The healthcare professional will be able to see if there are any fractures or muscle tears that could actually be made worse with massage therapy. If none of these problems are present, your healthcare provider may okay massage therapy as an acceptable form of injury rehabilitation.
Will I Be Able to Follow Up on the Massage Therapy Sessions?
Athletes, in order to receive the full benefits of a sport massage, must be committed to visiting the massage studio at least once a week for several weeks. These multiple sessions guarantee that the athlete will be able to fully rehabilitate the injury, as rehabilitation does not happen overnight.
If you are unsure if you can dedicate the time or energy to multiple massage therapy sessions, you may want to check into other less time-intensive options. Or you may be able to talk with the therapists to work out a therapy schedule that better fits your schedule.
People in the Oahu, Hawaii area who are thinking of undergoing sports massage may want to consider Thai-Issan Therapeutic Massage. This sport massage Oahu HI studio offers a number of massage therapies from trained and experienced therapists that will be able to help a number of athletes rehabilitate their injuries in a safe, nurturing environment.
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