When you suffer from chronic pain, you are always on the lookout for some way to find relief. Clinical research has found evidence that using magnesium for pain relief in Stokesdale NC is an effective treatment. The reason that magnesium is an effective treatment for muscle pain is that it causes the muscles to relax. However, new studies have found magnesium for pain relief to also be effective in decreasing nerve pain as well.
Safe and Effective Relief
One of the major causes of pain is excessive stimulation of NMDA, which is a chemical in the brain. There are very few medications on the market that are effective in balancing and decreasing NMDA without serious side effects.
Magnesium For Pain Relief In Stokesdale, NC, however, seems to have a calming effect on NMDA without any toxicity. In addition, the cost of magnesium is very inexpensive. In fact, it costs only pennies per dose. The only downside is that the treatment of pain with magnesium has yet to undergo the process to be approved by the Food and Drug Administration.
When to Take Magnesium
Like with many other supplements, when you take magnesium for pain relief is crucial. The type of magnesium that you are taking and the effect that you desire must be taken into consideration to determine the right time of day for each dose.
To avoid an upset stomach, most magnesium doses can be taken near mealtime. Magnesium taken on an empty stomach with a full glass of water an hour or two following a meal will have a laxative effect. Magnesium that is taken an hour or two before bedtime can make you feel drowsy and relaxed. Remember to be consistent and take magnesium for pain relief in Stokesdale NC at the same time every day. Be sure to check with your healthcare provider before adding any new supplements to your daily routine.
