Many people suffer with all types of headaches, leaving them in pain and unable to function. One of the types of headaches people often have to suffer with is a tension headache. These types of headaches start in the neck and creep up the back of the head, causing increasing pain and pressure. The pain can become so severe, that it can begin to affect the ability to move the neck properly, leading to even more pain. If you are suffering with tension headaches, it is important to weigh your treatment options before you make a choice. Though you could reach for pain relievers and muscle relaxers, they simply cover up the symptoms. To find true relief, you need to have a massage in Kettering.
How Does a Massage Kettering Help With Tension Headaches?
The cause of tension headaches is often stress. When you become stressed you begin to tense your muscles, especially the ones in your neck and shoulders. You may not even realize you are doing it, until you begin to experience pain. Once you tense these muscles for so long, they become inflamed and irritated. This tensing also leads the muscles to put pressure on the nerves running to your head, making you begin experiencing head pain. When this happens, the pain can become severe. It is important for you to relax as much as possible and one of the best ways to find relief from these painful symptoms you are experiencing, is to have a massage.
As the massage therapist begins to work on your muscles, he or she will use a combination of heat and massage therapy, to bring you relief. This loosens the tense muscles, so the nerves are no longer being affected. As the muscles are loosened, you begin to experience immediate pain relief. To help to aid this process even further, chiropractic care can often help to keep your neck aligned so you do not get these types of headaches.
If you are suffering from tension headaches, contact the Holten Wellness Center and get the massage that can help you with your pain. There is no need to continue to suffer with pain, when there are treatments available.
